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Aronia Berry Juice Health Benefits

INTRODUCTION Pucker up and prepare to experience the benefits of the tart Aronia Berry. The term "super food" gets used a lot, but when it comes to these berries and their juice health benefits, the term is well-deserved. These berries are a genuine miracle of nature. Aronia is a low-maintenance and nearly a pest-free crop. It is easy to grow the aronia plant organically because it does not need to be protected against pathogens, pest, and diseases, as a result the fruit does not contain traces of pesticides. They are 3 times healthier than blueberries. The unique taste of the berry is one of life's unique experiences. Their high antioxidant levels, and high tannin levels make these berries tart. The berries are often made into juice mixed with other juice or made into jelly or other products. Another juice or sweetener is often added to reduce the tart taste THIS JUICE IS AN ANTIOXIDANT LEADER First the berry juice is a leading source of antioxidants . Antioxidants as y...

Grow Dandelions for Your Plants and Your Health

Introduction. They have been used by humans for much of recorded history. Early European settlers regarded the dandelion plant so useful with its varied uses that they brought them to settle in the new county both as a food source and a medicinal herb. For these reasons they brought dandelions to the Americas. The dandelion has historically been prized for its healing medicinal properties, and for a number of therapeutic values of the active compounds it contains. At one time dandelions were a popular salad green. According to the USDA Bulletin #8, "Composition of Foods", in terms of overall nutritional value dandelions ranks in the top 4 green vegetables. Dandelion is a perennial herb plant with leaves that can grow from 3 up to 10 inches long and 1/2 to 2 inches wide. The dandelion is self-fertile thus seeds can develop without cross-pollination, thus a flower can fertilize itself. Reasons to grow Dandelions. There are two main reasons to grow dandelions. To use as compani...